50: 3 Minutes of Affirmations to Keep You Moving Forward

The words we use are important to the life we are choosing to live. The way you talk about yourself matters. The way you talk about your life matters. If you want to make a change and start living a better life, to rise to a higher version of yourself, you’ve got to start talking about yourself and your life as if you’re already there. 

You don’t heal your depression by talking to yourself like you’re a piece of crap. You’re not going to finally finish that project by shaming yourself about not having it done yet. You’re not going to be a better mom by constantly living in that mom-guilt you’re currently holding yourself under. You’re not going to shame yourself into your best self. 

Links Mentioned

Say it with me:

I am an overcomer 

I am capable of achieving all my dreams 

I can do hard things

I can do anything I put my mind to 

I am worthy of living my best life

I am open to fulfillment 

I will persevere when things get tough 

I will keep going 

I am able to adapt to change

I can overcome setbacks 

I push forward when I want to quit

I am unafraid 

I am courageous 

I am brave

I am worthy of success 

I am doing my personal best

I am open to fulfilling my destiny

I was called to this

I am the girl for the job 

I am already enough 

I am qualified because I am called

I am not alone in this 

I accept help when needed

I am strong enough 

I am smart enough 

I am good enough 

I am enough

I embrace myself as I am 

I am ready to be all I am meant to be

I am meant to bloom