91: Super Simple Summer Meal Planning for When You Don't Want to Stick to a Plan – Meant to Bloom: personal growth for hot mess moms
It’s been nearly 60 episodes since I last gave a lesson in meal planning which is weird considering how most of my internet traffic comes from my 2019 blog post about creating a rotating meal plan. Truthfully, I got burnt out on meal planning and needed a shift in that area. I was living in a home where I hated my kitchen, couldn’t keep it clean, and couldn’t find joy in cooking. It seems everything has changed. I love my new kitchen, it’s energetically welcoming, I want to cook more often and I really enjoy eating delicious, healthy-ish foods that I cooked myself. And I also really enjoy taking shortcuts and making cooking as quick and simple as possible without being plagued by guilt over not cooking 100% from scratch. Let’s talk about it.
In this episode we’re chatting about:
- Let it be easy, let it be simple
- How to be planned but spontaneous
- The formula for a simple, healthy-ish meal
For more like this, check out Meal Time Made Easy!
If one of the biggest stressors in your life right now is that dinner time dilemma, then this is for you. Dinner time can be so much easier than you’re letting it be and it all starts with a foolproof meal plan. I used to let the dinner time dilemma send me into a spiral…
First off, let’s not confuse motherhood with house management. Managing the home is not exclusive to motherhood and vice versa, but most of us slay at home mamas do have that responsibility if running the whole home. As moms, we set the tone for the whole family. If Mom’s not happy, no one is going…
What nutritionist Danica Mills is here to share with us today might just ease that meal time stress you’re feeling. You see, “healthy” foods are relative. It’s less about what the world says (that’s always changing!) and more about getting reconnected with your body and mindfully asking: what does this food make me feel like?
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Hi, I’m Brittni, a mom who’s determined to share my light, wisdom, and joyfulness with every mom. My desire is that every woman knows she is worthy of ease and joy and finds the encouragement and motivation to pursue her best life possible.
I live in rural Oregon with my husband and 3 sons. I never dreamed of being a boy-mom, but now I can’t imagine life not surrounded by toy dinosaurs, race cars, and fart noises.
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