131 | The gratitude practice that really works to rewire your reactions – Meant to Bloom: personal growth for hot mess moms
How cool is it that we get to choose gratitude? Welcome to November, I know how touchy and annoying the subject of gratitude can be if it doesn’t come naturally to you. Maybe you’re thinking to yourself: I made the stupid list, I tried to do it every morning, but I just don’t feel any different. I’m here to say we can change that. Gratitude is meant for you, and you are meant for it, it’s just a new feeling that you haven’t learned how to fully feel yet, or use like a super power.
In this episode we’re chatting about:
🌸We get to choose gratitude
🌸How to journal your gratitude
🌸Using gratitude to respond the way you want to, not the way you have been
Find more on this topic here: www.brittniclarkson.com/happymom
Get the Mama Shark Take Back Your Time Collection: https://www.mamashark.blog/the-take-back-your-time-collection/?aff=BrittniClarkson
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Next Steps:
🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom
🧡The 90 Day Planning Journals: www.BrittniClarkson.com/planner
🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom
🧡The Courses collection: http://blossomacademy.teachable.com/courses
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More episodes you’ll love:
🌸125 | Breathing techniques for busy moms becoming calm in the chaos
🌸121 | Learn to Work With Your Brain and Create Your New Survival Mode Intentionally
🌸104 | The secret to being less triggered by your kids being kids
🍎review on Apple | 🟢 subscribe on Spotify | 🕸️listen anytime on the web
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Get in touch:
🧡Let’s be social: www.instagram.com/britclarkson
🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/
🧡Good karma link – virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar
Take the next best step:
Listen to more like this:
Strengthen Your Relationship With Your Little Kids
Having trouble connecting with your young child? I got you, mama!
158 | One amazing technique to release stress for overstimulated moms & wives
In this episode of The Meant to Bloom Podcast, we embark on a transformative journey to empower overstimulated moms and wives to reclaim their peace amidst life’s chaos. Join us as we delve into the crucial distinction between merely relieving stress and authentically releasing it. Through insightful discussions, we unravel the empowering truth that stress…
157 | The power of self observation for intentional alignment & action
In this episode we’re chatting about: ⭐ watching yourself without judgment ⭐ aligning your actions with what you really want ⭐ finding community and friendships in your growth journey *********************************** Next Steps: 💃Become a Bloom Room Member: https://brittniclarkson.com/community/ 💃Opt in & get your free Get Started Guide : https://brittniclarkson.com/getstarted/ 💃Planners, journals & courses: http://www.brittniclarkson.com/products ***********************************…
Related resources:
Free Guides: Mindset Makeover & more
Planning Journals: www.BrittniClarkson.com/planner
Courses collection: http://blossomacademy.teachable.com
Love Your Home: http://blossomacademy.teachable.com/p/love-your-home
About Me
Hi, I’m Brittni, a mom who’s determined to share my light, wisdom, and joyfulness with every mom. My desire is that every woman knows she is worthy of ease and joy and finds the encouragement and motivation to pursue her best life possible.
I live in rural Oregon with my husband and 3 sons. I never dreamed of being a boy-mom, but now I can’t imagine life not surrounded by toy dinosaurs, race cars, and fart noises.
Let’s hang out
Get in touch:
Website: www.BrittniClarkson.com
Email me hello@brittniclarkson.com
Submit a question to be answered on the show: https://brittniclarkson.com/q-a-form/
Virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar Become a monthly supporter: https://podcasters.spotify.com/pod/show/britclarkson/support
