Here’s the thing. You decide on your happiness.

Your happiness has to come first.

Here’s the thing. You decide on your happiness.

10: How I Balance Motherhood and Mental Health Without Forgetting All The Things Meant to Bloom

Listen to I Get To: the podcast for more mom mindset shifts and tips.

Your happiness doesn’t come from perfect family meals. It doesn’t come from a clean house. It doesn’t come from your dream job. It doesn’t come from Insta worthy moments. It doesn’t come from your family vacations. It doesn’t come from achieving your goals.

Your happiness comes from within. It comes from choosing that where you are is where you’re meant to be in this moment. It comes from deciding that you are in control of your own life. It comes from letting go of all the stupid little things that make you miserable. It comes from choosing peace and ease over stress and chaos.

Happiness doesn’t come from good healthy habits, but those habits do make happiness easier to come by.

These things help make happiness an easier decision every day:

Getting enough sleep.
Eating nutritious meals.
Drinking plenty of water.
Decluttering your home.
Lightening your schedule.
Connecting with loved ones.
Spending time outside.
Being genuinely grateful for what you’ve got and where you are.
Committing to self growth.
Living your dreams.

👇🏻 Comment: what are you choosing to prioritize?


Published by Brittni Clarkson

Hi, I'm Brittni, author, podcaster, transformational speaker, and a mom of 3 boys, passionate about helping moms overcome the overwhelm and actually ENJOY MOTHERHOOD.

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