
Latest on the podcast:
78: Facing Ugliness, Toxic Positivity, & a Mental Breakdown in a Vegas Hotel Room.
Some things just don’t go the way we plan. My weekend getaway to Vegas for example. What was meant to be a romantic and fun trip with the husband, wasn’t meant to include a two hour sob fest in the hotel room rethinking my entire life, and yet that’s exactly what the weekend needed. I…
76: Navigating a Season of Waiting, Holding Onto Gratitude & Managing Anxiety
I’m getting a bit honest and vulnerable today (okay, so I do that all the time…) I’m sharing with you a sneak peek into my life right now in this season of waiting, transition, and anxiety. I’m choosing fullness over busy-ness, I’m choosing peace over stress. And here’s exactly how I’m doing that right now,…
75: The Real Reasons You’re Overwhelmed By Healthy Living with Lucy Hutchings
Today Lucy Hutchings is sharing her expert advice on making healthy living realistic, simple, and sustainable. Lucy is revealing the real reasons you’re overwhelmed by this shift AND giving her tips on how to overcome each of those reasons.