10: How I Balance Motherhood and Mental Health Without Forgetting All The Things (because I have both a squirrel brain and spaghetti brain).

This is how I organize everything in my mind and in my life. If you’re like me, you maybe have ADHD or Mom-Brain and you’re overwhelmed and sleep deprived. You might feel like your brain is a bowl of spaghetti. So how do you organize everything in your frazzled mom brain?