no kegels university – Brittni Clarkson

62: Un-Normalizing Maternal Incontinence with Pauli Hannan (you don’t have to pee when you sneeze, and Kegels aren’t the solution!)

Pauli is sharing with us the deets on knowing if you need to work on your pelvic floor (if you’ve ever birthed a child, this is probably for you), and simple solutions that work. Let’s heal this together and unnormalize maternal incontinence!