We’ve all experienced mom-guilt at some point. We don’t have to let it be part of our lives though. We can let it go, move on, press forward. Your thoughts aren’t always yours, they definitely aren’t you, and a lot of the time they aren’t even true.
I'm here to help mom's learn to overcome their overwhelm through mental wellness techniques with a goal of creating space for more ease and joy!
We’ve all experienced mom-guilt at some point. We don’t have to let it be part of our lives though. We can let it go, move on, press forward. Your thoughts aren’t always yours, they definitely aren’t you, and a lot of the time they aren’t even true.