36: How to Meal Plan When You Hate Making Decisions – an honest talk on real life in my kitchen

If one of the biggest stressors in your life right now is that dinner time dilemma, then this is for you. Dinner time can be so much easier than you’re letting it be and it all starts with a foolproof meal plan. I used to let the dinner time dilemma send me into a spiral of depressive symptoms and anxiety attacks.