Tag: be authentic

  • 8: The Two Most Helpful Habits of Loving Relationships.

    8: The Two Most Helpful Habits of Loving Relationships.

    Some might say the most important factors in a healthy relationship are honesty and trust, but I’d challenge that and say the two most important habits in a healthy relationship are mindfulness and communication. Mindfulness, put very simply, is paying attention. This can be paying attention to yourself and your own needs, thoughts, feelings, wants.…