Stress Less Toolkit

stress less toolkit, stress less, live more, affirmations, keep moving forward, priority matrix, simple methods, cope with anxiety, anxiety and fear,

One small positive thought in the morning can change your whole day – Dalai Lama

They keep telling us to “Enjoy it while they’re young..” But our days are filled with chaos, and stress, and cooking, and endless laundry piles…. Where’s the time to enjoy it? Yeah, that’s what I always thought too. There’s so much I HAVE to do, when do I find time for peace and joy and happiness, I barely have time to sleep… Mama, it’s time for a shift.
You can be a HAPPY MOM – if I can, you can, trust me.

Breathe. Face the Fear.

Talk therapy. Affirmations.

Prayer. Meditation.

Gratitude.

Brain Dump.

Hi, I’m Brittni, a mom who’s determined to share my light, wisdom, and joyfulness with every mom. My desire is that every woman knows she is worthy of ease and joy and finds the encouragement and motivation to pursue her best life possible.

I live in rural Oregon with my husband and 3 sons. I never dreamed of being a boy-mom, but now I can’t imagine life not surrounded by toy dinosaurs, race cars, and fart noises.

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