I believe that all women bloom when the season and environment is right for them. I also believe that with our minds, we can manipulate our environment. Through practices like effective affirmations, grounding, and deep gratitude, we can shift our whole mindsets and FEEL like we are living a new life, even without our external world changing at all.
77: True of False: Being a Mom is Hard – A Coffee Conversation with Kelsey McKenna. – Meant to Bloom: personal growth for hot mess moms
Here’s what I’ve noticed after 6 years of mom-life & 8 years of that wifey-life:
It’s not my responsibility to ensure everyone else’s life is perfect.
Did you know that you don’t have to give 100% of yourself every single day?
You also don’t need to feel guilty about the days you don’t.
I’ve noticed that I don’t feel motivated or disciplined or energetic every day – I could spend my life feeling guilty over those days and fighting that feeling – or I could simply let myself have days where I don’t complete my to-do list and just be okay with that.
Letting go of the guilt of not constantly being productive has been one of the most life changing shifts I’ve encountered and I want to share that with you.
You are allowed to have days off in fact, you’re SUPPOSED to. Ever hear of Sabbath? Rest is historically important to humans.
Try having a do nothing day, try giving yourself grace when your monthly cycle insists on you resting. Try being kind to yourself and not pushing yourself beyond your own limits.
I’m tired of hearing that moms don’t get a break, a day off, and especially that we don’t get to be sick… Whether we’re talking about getting hit with the cold-bug, navigating life with a chronic illness, or battling for your sanity against a mental illness; you mama, get to have a sick day. You’re…
As you may know, I’m currently in a season of letting peripheral things go or be as easy as possible in order to very peacefully prioritize my life. My focus right now is on family and I’m trying to let my actions reflect that, and be very intentional with how my time is spent. There’s…
132 | Still peeing your pants when you sneeze? Excellent pelvic floor advice with Pauli Hannan of Beyond the V [REPOST]
Hey mama, let’s unnormalize peeing your pants a little when you sneeze. If you’re out of the loop like me, you just found out that incontinence of any kind (even a little bit) isn’t okay and Kegels are NOT the answer. So, what the heck are we supposed to do then? Today I am joined…
Irritability, short sightedness, anxiety… these are the symptoms of depression that are currently making motherhood feel a lot harder than it is. Sometimes I feel like I just can’t see what’s right in front of me, I lash out over the littlest of things and end up feeling like a bad mom because I had…
123 | The #1 thing you can do today to become a happier person, even through depression, burnout, and chaos in motherhood
In all my years living with depression, it was the way I allowed myself to think about myself, my circumstances and my life that caused me the most damage. It was all the negative thinking, all the self-criticism, all the hatred that infested me like an infection and led me down the darkest of paths…
Welcome to Meant to Bloom Podcast where we talk real life motherhood struggles and simple steps to a brighter, more abundant perspective – you can be a happy mom and I’m here to walk with you on this journey to the life you’re meant to be living full of peace, joy and love – I’m…
117 | Learn to control your mom rage & become the calm in the chaos with Elizabeth of Emotionally Healthy Legacy
Have you ever wished you could just “be a better mom?” Are you currently dealing with anger that’s spiraling out of control and causing harm, while also experiencing intense feelings of mom guilt and shame? Today I’m resharing one of my favorite raw and real conversations about the darkness of mom rage with Elizabeth. In…
In this episode we’re chatting about: 🌸Create breathing room even when society insists we fill our schedules 🌸Take inventory of your life and get clear on where to begin 🌸Small simple shifts that will get you there faster Life Inventory printable: https://brittniclarkson.ck.page/426b068bbe Enter the Ultimate Level Up Your Mom-Life Giveaway: https://aliciacohen.krtra.com/t/aXoUkVe2jKoQ *********************************** Next Steps: 🧡The…
Ever feel like you just can’t catch a fricking break? Like, a literal break in your busy mom-life? Today I’m joined by Alyssa Wolff of Unbusy Your Life to talk all things slow living and rest you deserve as a busy mom building an empire – whether that’s your home or your business. Alyssa is…
You want peace. You want joy. You want to remember who you are. You want to be the best mom, wife, woman that you can be.
Take the first step on this journey to enjoying your life and grab your copy of The Happy Mom-Brain.
They keep telling us to “Enjoy it while they’re young..” But our days are filled with chaos, and stress, and cooking, and endless laundry piles…. Where’s the time to enjoy it? Yeah, that’s what I always thought too. There’s so much I HAVE to do, when do I find time for peace and joy and happiness, I barely have time to sleep… Mama, it’s time for a shift.
You can be a HAPPY MOM – if I can, you can, trust me.
When You Enroll in the Happy Mom Method, You Get All My Top Courses and Downloads:
Hi, I’m Brittni, a mom who’s determined to share my light, wisdom, and joyfulness with every mom. My desire is that every woman knows she is worthy of ease and joy and finds the encouragement and motivation to pursue her best life possible.
I live in rural Oregon with my husband and 3 sons. I never dreamed of being a boy-mom, but now I can’t imagine life not surrounded by toy dinosaurs, race cars, and fart noises.